hahahaha...no suprise...after 3 bottle of beers...1 cocktail...1 slice pizza last nite...at least only gain 400gram...well...its ok...keep the spirit up...🙆🙌🏃💪
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133.4 lb
Lost so far: 4.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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361 kcal
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Fat: 15.19g | Prot: 12.60g | Carb: 43.54g.
Breakfast: Sari Roti Roti Isi Keju, Sari Roti Roti Isi Coklat, Water. Lunch: Fried Tofu, Tomato Chili Sauce (with Salt, Bottled). more...
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gaining 6.2 lb a week
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Comments
samaan beb...beer paling gak bsa nahan...godaan 🤣
23 Feb 18 by member: ayunia_nia
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