Weigh In record (no journal entry) for 23 February 2018
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241.0 lb
Lost so far: 30.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1327 kcal
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Fat: 106.82g | Prot: 66.43g | Carb: 35.46g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Fried Egg. Lunch: Extra Virgin Olive Oil, Cauliflower Fried Rice, Wal-Mart Cube Steak. Dinner: Hormel Original Pepperoni Slices, Lettuce Salad with Assorted Vegetables. Snacks/Other: Candy Coated Chocolate Easter Egg, Justin's Nut Butter Natural Almond Butter - Classic, Jif Creamy Peanut Butter. more...
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losing 1.8 lb a week
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chrisbrimm's weight history
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