chrisbrimm's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
245.0 lb Lost so far: 26.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1097 kcal Fat: 66.53g | Prot: 70.25g | Carb: 29.45g.   Breakfast: Hardee's Egg Biscuit. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Bacon (Cured, Pan-Fried, Cooked) . Dinner: StarKist Foods Solid White Albacore Tuna, All Day Cafe Hard Cooked Eggs. Snacks/Other: Florida Pink and Red Grapefruit . more...
3557 kcal Activities & Exercise: Sleeping - 8 hours and 1 minute, Fitness Training (Workout) - 1 hour and 4 minutes, Stretching (yoga) - 2 minutes, Resting - 14 hours and 43 minutes, Weight Training (moderate) - 10 minutes. more...
on diet chrisbrimm's own diet   gaining 1.2 lb a week



Other Related Links

Members



chrisbrimm's weight history


chrisbrimm's Recent Activity

chrisbrimm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

golly_loli recorded a Weight Entry at 195.0 lb.
LSG417 commented on their Journal Entry.
kathydetweiler supported astraea82's Journal Entry.
masterstarphase added pawaii's Chicken Tostadas recipe to their cook book.
CoolBreeze386 supported momma6224's Journal Entry.
astraea82 recorded a Journal Entry.
lecarrow123 recorded a Weight Entry at 140.6 lb.
katealhovik recorded a Journal Entry.