big dog bubba's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
267.5 lb Lost so far: 7.5 lb.    Still to go: 67.5 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2018:
477 kcal Fat: 13.97g | Prot: 47.29g | Carb: 34.38g.   Breakfast: Egg, Egg Beaters Egg Beaters - Original, Dave's Killer Bread 21 Whole Grains Bread, Member's Mark Omega 3 Fish Oil (1000 mg), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
losing 0.2 lb a week



     
 

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