Weigh In record (no journal entry) for 10 June 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1459 kcal
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Fat: 52.17g | Prot: 70.57g | Carb: 185.90g.
Breakfast: starbucks skinny vanilla latte, raisins, sugar, oatmeal. Lunch: Garlicky Creamed Spinach, cauliflower, boneless skinless chicken. Dinner: fat free milk, plum jam, great value crunchy peanut butter, whole wheat bread. Snacks/Other: Wheat Thins Original Baked Snack Crackers, Navels Oranges, publix spinach dip, Wheat Thins Original Baked Snack Crackers. more...
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gaining 0.1 lb a week
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Lauren Nicole's weight history
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