Weigh In record (no journal entry) for 23 February 2018
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157.0 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1086 kcal
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Fat: 50.61g | Prot: 63.16g | Carb: 92.37g.
Breakfast: Amêndoas, Sadia Mussarela, Café Expresso. Lunch: Alface, Quero Feijão Carioca , Batatas Fritas, Arroz Branco (Cozido), Contra-filé, Tomates, Picanha. more...
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gaining 1.3 lb a week
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the.cure.loki's weight history
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