Date started: 17 Jan 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
14 Apr 23	166.2 lb	Reasonably Well
25 Mar 23	167.8 lb	Reasonably Well
19 Feb 23	164.5 lb	Reasonably Well
17 Feb 23	165.8 lb	Reasonably Well
12 Jan 23	164.7 lb	Reasonably Well
25 Nov 22	167.6 lb	Reasonably Well
13 Oct 22	164.9 lb	Reasonably Well
17 Aug 22	168.2 lb	Reasonably Well
30 Jul 22	173.1 lb	Reasonably Well
12 Jul 22	176.6 lb	Reasonably Well
30 Jun 22	180.8 lb	Reasonably Well
11 Jun 22	171.1 lb	Reasonably Well
14 May 22	173.5 lb	Reasonably Well
04 May 22	176.8 lb	Reasonably Well
24 Jan 22	170.2 lb	Reasonably Well
17 Jan 22	180.8 lb	Reasonably Well

Date started: 15 Jan 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 161.8 lb
11 Dec 21	170.6 lb	Reasonably Well
22 Nov 21	170.9 lb	Reasonably Well
14 Jul 21	158.3 lb	Reasonably Well
10 Jun 21	151.0 lb	Reasonably Well
24 May 21	149.3 lb	Reasonably Well
29 Apr 21	134.7 lb	Reasonably Well
23 Mar 21	142.9 lb	Reasonably Well
09 Feb 21	143.7 lb	Reasonably Well
08 Feb 21	145.1 lb	Reasonably Well
31 Jan 21	146.8 lb	Reasonably Well
29 Jan 21	145.3 lb	Reasonably Well
08 Jan 21	147.9 lb	Reasonably Well
31 Dec 20	147.3 lb	Reasonably Well
17 Dec 20	150.8 lb	Reasonably Well
26 Nov 20	147.3 lb	Reasonably Well
18 Nov 20	148.4 lb	Reasonably Well
11 Nov 20	149.3 lb	Reasonably Well
28 Oct 20	153.0 lb	Reasonably Well
16 Oct 20	153.7 lb	Reasonably Well
03 Oct 20	157.6 lb	Reasonably Well
14 Sep 20	154.5 lb	Reasonably Well
28 Aug 20	159.4 lb	Reasonably Well
20 Aug 20	162.0 lb	Reasonably Well
11 Aug 20	162.7 lb	Reasonably Well
07 Aug 20	164.7 lb	Reasonably Well
30 Jul 20	169.8 lb	Reasonably Well
17 Apr 20	154.8 lb	Reasonably Well
14 Apr 20	158.3 lb	Reasonably Well
06 Apr 20	153.0 lb	Reasonably Well
18 Mar 20	155.4 lb	Reasonably Well
19 Feb 20	158.1 lb	Reasonably Well
07 Feb 20	158.7 lb	Reasonably Well
31 Jan 20	159.8 lb	Reasonably Well
27 Jan 20	161.8 lb	Reasonably Well
16 Jan 20	159.4 lb	Reasonably Well
13 Jan 20	161.4 lb	Reasonably Well
07 Jan 20	161.8 lb	Reasonably Well
10 Sep 19	159.2 lb	Reasonably Well
02 Sep 19	157.6 lb	Reasonably Well
26 Aug 19	158.5 lb	Reasonably Well
19 Aug 19	161.4 lb	Reasonably Well
13 Aug 19	159.0 lb	Reasonably Well
28 Jul 19	158.3 lb	Reasonably Well
02 Jul 19	159.2 lb	Reasonably Well
21 May 19	161.2 lb	Reasonably Well
24 Mar 19	153.7 lb	Reasonably Well
22 Mar 19	155.6 lb	Reasonably Well
16 Mar 19	157.0 lb	Reasonably Well
07 Mar 19	155.4 lb	Reasonably Well
18 Feb 19	154.1 lb	Reasonably Well
03 Feb 19	155.4 lb	Reasonably Well
18 Jan 19	158.5 lb	Reasonably Well
15 Jan 19	161.8 lb	Reasonably Well

Date started: 19 Oct 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 158.7 lb
30 Nov 18	159.4 lb	Reasonably Well
19 Oct 18	157.2 lb	Reasonably Well
26 Sep 18	160.7 lb	Reasonably Well
11 Sep 18	161.6 lb	Reasonably Well
24 Aug 18	159.2 lb	Reasonably Well
20 Aug 18	160.7 lb	Reasonably Well
23 Jul 18	161.6 lb	Reasonably Well
04 Jul 18	163.1 lb	Reasonably Well
07 Jun 18	160.7 lb	Reasonably Well
06 Jun 18	161.2 lb	Reasonably Well
24 Apr 18	156.5 lb	Reasonably Well
15 Apr 18	156.1 lb	Reasonably Well
10 Apr 18	156.5 lb	Reasonably Well
01 Apr 18	157.9 lb	Reasonably Well
15 Mar 18	157.4 lb	Reasonably Well
09 Mar 18	156.7 lb	Reasonably Well
07 Mar 18	156.3 lb	Reasonably Well
26 Feb 18	155.4 lb	Reasonably Well
23 Feb 18	157.0 lb	Reasonably Well
16 Feb 18	155.6 lb	Reasonably Well
09 Feb 18	155.4 lb	Reasonably Well
08 Feb 18	158.1 lb	Reasonably Well
19 Jan 18	154.3 lb	Reasonably Well
12 Jan 18	155.6 lb	Reasonably Well
10 Jan 18	157.9 lb	Reasonably Well
11 Dec 17	154.3 lb	Reasonably Well
16 Oct 17	154.3 lb	Reasonably Well
25 Sep 17	154.3 lb	Reasonably Well
11 Sep 17	153.7 lb	Reasonably Well
26 Aug 17	152.6 lb	Reasonably Well
14 Aug 17	151.7 lb	Reasonably Well
09 Aug 17	153.0 lb	Reasonably Well
26 Jul 17	153.9 lb	Reasonably Well
17 Jul 17	154.8 lb	Reasonably Well
02 Jul 17	154.8 lb	Reasonably Well
17 Jun 17	157.4 lb	Reasonably Well
15 Jun 17	158.7 lb	Reasonably Well
05 Apr 17	155.9 lb	Reasonably Well
03 Apr 17	156.5 lb	Reasonably Well
05 Feb 17	157.9 lb	Reasonably Well
16 Jan 17	155.2 lb	Reasonably Well
11 Jan 17	156.1 lb	Reasonably Well
09 Jan 17	155.4 lb	Reasonably Well
16 Nov 16	157.0 lb	Reasonably Well
19 Oct 16	158.7 lb	Reasonably Well