buffy salvadore's Journal, 23 February 2018

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All my labs came back ok ...but I'm still achy in the mornings and twitchy in legs ..I asked the doctor to check my magnesium and she didn't bummer someone suggested slow magnesium I might try that 🤔my sodium was in the low side maybe I'm still not drinking enough water but today I was extra achy getting up but at least my labs she did draw were not out of wack and I asked for hemoglobin a1c and she didn't draw that either ...😡

151.9 lb Lost so far: 11.1 lb. Still to go: 1.9 lb. Diet followed reasonably well.

losing 2.8 lb a week

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Ok is ok but I think you need a new doctor, you deserve the tests that you have requested be done. A local walk-in clinic can run those for you Buffy, good luck sweetie!

23 Feb 18 by member: 8Patty

Thanks patty 🤗👍

23 Feb 18 by member: buffy salvadore

Buffy, when you say twitching legs do you mean when your laying down they move uncontrollably ? Talk to me Baby!

24 Feb 18 by member: murphthesurf

Murph I think I figured it out ..I hope ...I had this for about 3 weeks when started this diet if went away but when I lost that 2 pounds really fast it started again ..at night just arms and legs weak and when getting up legs like asleep tingly in feet but improves as I get moving ...but last night arms ok just legs still bad so I'm hoping it's the protein intake I really haven't been paying attention to that protein looking back probably under 30 grams a day just not paying attention so eating a quest cookie 😂😂or 3 lol

24 Feb 18 by member: buffy salvadore

I'll ask Bunny tomorrow and see if she can have an idea on what you told me.not much to go on but aleast its something.😀

24 Feb 18 by member: murphthesurf


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buffy salvadore's Journal, 23 February 2018

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