Weigh In record (no journal entry) for 23 February 2018
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136.2 lb
Lost so far: 30.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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1304 kcal
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Fat: 49.84g | Prot: 61.00g | Carb: 129.11g.
Breakfast: Edeka Kartoffelbrötchen Dunkel, Avocado, Samba Haselnuss-Schoko-Creme, Zwergenwiese Sendi, Philadelphia Doppelrahmstufe. Lunch: Dummy. Dinner: Rama Cremefine 7%, Schlagsahne, Champignons, Grüne Bohnen, Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Brownie, Alnatura Haselnuss-Nougat, Gut & Günstig Mini Fruities. more...
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1492 kcal
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Activities & Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes. more...
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losing 1.5 lb a week
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