DKSorensen's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1530 kcal Fat: 58.99g | Prot: 58.36g | Carb: 208.69g.   Breakfast: Bacon, Frosted Shredded Wheat, 2% Fat Milk, Trail Mix. Lunch: Potato Chowder, Pork Soft Taco, Chicken Chili Verde. Snacks/Other: Chocolate Covered Raisins, Potato Chips (Salted). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
Katrina Sue updated their Food Diary.
firm1964 recorded a Weigh In at 225.0 lb.
Rckc commented on erikahollister's Journal Entry.
mykgonzales updated their Food Diary.
shanittabrooks recorded a Journal Entry.
erikahollister commented on angelarael's Journal Entry.
cheleletourneau supported erikahollister's Journal Entry.