DKSorensen's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1530 kcal Fat: 58.99g | Prot: 58.36g | Carb: 208.69g.   Breakfast: Bacon, Frosted Shredded Wheat, 2% Fat Milk, Trail Mix. Lunch: Potato Chowder, Pork Soft Taco, Chicken Chili Verde. Snacks/Other: Chocolate Covered Raisins, Potato Chips (Salted). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

Following

Kman24 recorded a Weight Entry at 222.4 lb.

Other Member Diet Recent Activity

NuancedMedia recorded a Weight Entry at 200.0 lb.
Suzi Cue commented on cherik1's Journal Entry.
ROCIO CORREDOR recorded a Weight Entry at 156.7 lb.
Gerdgal started a new forum topic - Gotta get a grip!.
crankybuzzard commented on emilydiaz83's Journal Entry.
cherik1 commented on their Journal Entry.
bevigaby supported emilydiaz83's Journal Entry.
AzzanJordan recorded a Weight Entry at 180.8 lb.