DKSorensen's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1530 kcal Fat: 58.99g | Prot: 58.36g | Carb: 208.69g.   Breakfast: Bacon, Frosted Shredded Wheat, 2% Fat Milk, Trail Mix. Lunch: Potato Chowder, Pork Soft Taco, Chicken Chili Verde. Snacks/Other: Chocolate Covered Raisins, Potato Chips (Salted). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.2 lb a week



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