DKSorensen's Journal, 10 June 2012

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Weigh In record (no journal entry) for 10 June 2012

165.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

1530 kcal

Fat: 58.99g | Prot: 58.36g | Carb: 208.69g. Breakfast: Trail Mix, 2% Fat Milk, Frosted Shredded Wheat, Bacon. Lunch: Chicken Chili Verde, Pork Soft Taco, Potato Chowder. Snacks/Other: Potato Chips (Salted), Chocolate Covered Raisins. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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DKSorensen's Journal, 10 June 2012

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