Weigh In record (no journal entry) for 10 June 2012
|
345.0 lb
Lost so far: 13.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
2392 kcal
|
Fat: 82.04g | Prot: 82.39g | Carb: 334.60g.
Breakfast: Orange Juice, Pineapple Juice, Bananas. Lunch: Straberry Cheesecake Jello, Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg. Dinner: Cherry Gelatin, Whipped Cream, Ground Chuck, Fresh Celery, Canned Tomatoes, Fresh Cabbage, Frozen Green Beans, Fresh Carrots, Rice. Snacks/Other: M&M's Peanut, Twizzler Straberry Licorice, V8 Splash. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|