Weigh In record (no journal entry) for 15 February 2008
|
152.1 lb
Lost so far: 8.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2008:
|
1345 kcal
|
Fat: 15.64g | Prot: 57.37g | Carb: 247.33g.
Breakfast: Alpen Original, Organic Skimmed Milk, Yakult Light, Pure Orange Juice. Lunch: Subway, Banana, White Danish Bread . Dinner: Pasta Sauce, Fusilli Tesco. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebel_edd's weight history
|