Joined January 2008
Weight History

Start Weight
161.0 lb
Lost so far: 14.0 lb

Current Weight
147.0 lb
Performance: losing 1.6 lb a week

Goal Weight
147.0 lb
Still to go: 0 lb

rebel_edd's Weight History


last weighin: losing 0.2 lb a week Down
last weighin: steady Steady

rebel_edd's Latest Posts

I have the exact same problem as you with snacking, especially when I come back from college. If you're feeling on a bit of a sugar low, what I do to avoid the temptation of snacking is to dip my finger in a little bit of sugar and put it on my tongue.
It seems to work for me and keeps me off sugary things until I have the time to prepare a good meal.

Recently, I have decided to replace snacks with fruit. Satsumas are great snacks because they help you to get in your daily fruit and vitamin allowance as well as being low in calories. They're sweet and tasty too! Like bullytrouble suggested, carrots or other veg in houmous is lovely too!

However, if you can't resist a naughty snack then try one that's under 150 cals max. Many weight-loss brands have low-calorie snacks as well.

Good luck! :]
posted 13 Jan 2008, 15:49
rebel_edd has submitted 1 post

Other Related Links


My Healthy Eating Diet

rebel_edd's Recent Food & Exercise

rebel_edd's Recent Activity

rebel_edd's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 supported momma6224's Journal Entry.
jbear4178 recorded a Weight Entry at 246.6 lb.
the4fisci recorded a Weight Entry at 158.8 lb.
deerock96 recorded a Weight Entry at 250.4 lb.
PaigeFitness recorded a Weight Entry at 126.1 lb.
bodybuilderesq recorded a Journal Entry and a Weight Entry at 181.6 lb.
Paulrutter recorded a Weight Entry at 168.4 lb.
tumke recorded a Weight Entry at 233.7 lb.