Start Weight:(12 Jan 08) 161.0 lb
Current Weight:(08 Mar 08) 147.0 lb
Goal Weight:147.0 lb
following: My Healthy Eating Diet
performance: losing 1.6 lb a week

FatSecret member since: 12 Jan 08

rebel_edd's Weight History

rebel_edd's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: steady Steady
rebel_edd has 2 buddies

rebel_edd's Latest Posts

I have the exact same problem as you with snacking, especially when I come back from college. If you're feeling on a bit of a sugar low, what I do to avoid the temptation of snacking is to dip my finger in a little bit of sugar and put it on my tongue.
It seems to work for me and keeps me off sugary things until I have the time to prepare a good meal.

Recently, I have decided to replace snacks with fruit. Satsumas are great snacks because they help you to get in your daily fruit and vitamin allowance as well as being low in calories. They're sweet and tasty too! Like bullytrouble suggested, carrots or other veg in houmous is lovely too!

However, if you can't resist a naughty snack then try one that's under 150 cals max. Many weight-loss brands have low-calorie snacks as well.

Good luck! :]
posted 13 Jan 2008, 15:49
rebel_edd has submitted 1 post

Other Related Links


My Healthy Eating Diet

rebel_edd's Recent Food & Exercise

rebel_edd's Recent Activity

rebel_edd's Own Activity

No recent activity.

rebel_edd's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath recorded a Journal Entry.
bobb1966 recorded a Weigh In at 206.6 lb.
Mark1968 recorded a Weigh In at 209.9 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
cr8dv8 updated their Food Diary.
RoxyStLawrence updated their Food Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.
Neurodroid updated their Food Diary.