Weigh In record (no journal entry) for 10 June 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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738 kcal
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Fat: 17.40g | Prot: 34.20g | Carb: 120.77g.
Breakfast: Dr. Pepper (12 oz Can), 90 Calorie Cereal Bar - Strawberry. Lunch: Berry Almond Chicken Salad. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Peaches, 100% Whole Wheat Bread, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Sweet Cherries. more...
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steady weight
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