sbrooks1970's Journal, 10 June 2012

profoundly edematous. Taking extra lasix
161.4 lb Lost so far: 2.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
885 kcal Fat: 29.08g | Prot: 34.62g | Carb: 124.91g.   Breakfast: vanilla caramel latte, Turkey Sausage Patties, Old Fashion Oatmeal. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Onions, Tomato Sauce, 100% Whole Wheat Pita Bread. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
gaining 9.8 lb a week

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