wtnixon's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
155.4 lb Lost so far: 10.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
680 kcal Fat: 27.00g | Prot: 26.00g | Carb: 78.00g.   Lunch: Baked! Original Potato Crisps, Italian Sub (Medium). more...
gaining 7.0 lb a week

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