Weigh In record (no journal entry) for 10 June 2012
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160.2 lb
Lost so far: 32.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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989 kcal
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Fat: 24.47g | Prot: 47.46g | Carb: 155.91g.
Breakfast: 100% Real Bacon Ready to Serve, Egg Beaters - Southwestern. Lunch: Country Potato Soup, Bread Bowl. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Peaches, Sweet Cherries. more...
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losing 4.2 lb a week
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