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laurenm19
Journal
22 Feb 18
laurenm19's Journal, 22 February 2018
laurenm19's Profile
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Weigh In record (no journal entry) for 22 February 2018
138.7 lb
Lost so far:
44.3 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
1325 kcal
Fat: 66.89g | Prot: 32.29g | Carb: 165.95g.
Breakfast:
Philadelphia Whipped Cream Cheese Spread, Thomas' Cinnamon Raisin Swirl Bagel.
Lunch:
Bananas .
Dinner:
Chili's New England Clam Chowder (Bowl).
Snacks/Other:
Nestle Butterfinger Bar (Fun Size).
more...
1684 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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