Weigh In record (no journal entry) for 10 June 2012
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1174 kcal
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Fat: 38.43g | Prot: 16.27g | Carb: 191.69g.
Breakfast: Coffee (Brewed From Grounds), Water, Sugar, Rudi's Organic Bakery, Shedd's Spread Light Spreadable Margarine. Lunch: Chewy Granola Bars (Variety Pack), Bananas, Pure Almond Milk - Vanilla, Water. Dinner: California Style Vegetables, Mashed Potato (from Fresh). Snacks/Other: Nutter Butter Peanut Butter Sandwich Cookies. more...
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1641 kcal
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Activities & Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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