Weigh In record (no journal entry) for 10 June 2012
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1216 kcal
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Fat: 48.07g | Prot: 68.66g | Carb: 134.25g.
Breakfast: Poached Egg, Ratatouille. Lunch: Hickory Smoked Turkey, Whole Wheat Honey Bread, Original Potato Chips. Dinner: Wheat Thins Crackers - Original, Strawberries, Light Vanilla Ice Creams, Broiled or Baked Pork Chop, Parmesan Cheese (Shredded), Zucchini. Snacks/Other: Raisin Rosemary Crisps, Goat's Milk Creamy Cheese. more...
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gaining 1.4 lb a week
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