Weigh In record (no journal entry) for 10 June 2012
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260.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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528 kcal
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Fat: 21.64g | Prot: 26.88g | Carb: 61.97g.
Breakfast: Fully Cooked Pork Sausage Links, VILL HRTH ITL BR, Garden Vegetable Omelet with Cheese, Jellies , Light Fat Free Strawberry Banana Yogurt, Coffee. more...
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gaining 3.5 lb a week
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