Weigh In record (no journal entry) for 10 June 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1361 kcal
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Fat: 47.26g | Prot: 40.46g | Carb: 202.60g.
Breakfast: Baked Pita Chips, Puffed Rice Cake. Dinner: French Fries (Small), Tofu-Veggie Burgers Original, Sesame Flatbread Crackers. Snacks/Other: Gelato. more...
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steady weight
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