Weigh In record (no journal entry) for 10 June 2012
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136.0 lb
Lost so far: 5.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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929 kcal
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Fat: 34.14g | Prot: 33.51g | Carb: 125.97g.
Breakfast: 2% Fat Milk, Onions, All-Natural Regular Pork Sausage, Angel Hair Pasta, Traditional Spaghetti Sauce. Lunch: Cucumber (Peeled), White Sweet Corn (Whole Kernel, Drained Solids, Canned), 2% Fat Milk, Large Pitted Ripe Olives, tamoxifen, Omega 3 Gummy Vitamins, Power C Gummy Vitamins, Calcium Gummy Vitamins, fruit bars tropical blend. more...
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1710 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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