Shiniquiet's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018

204.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:

977 kcal

Fat: 54.00g | Prot: 47.00g | Carb: 87.00g. Breakfast: Schmidt 647 White Bread. Lunch: Red Robin Burnin' Love Burger. more...

2643 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 9.1 lb a week


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Shiniquiet's weight history