Weigh In record (no journal entry) for 22 April 2010
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147.0 lb
Lost so far: 25.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1405 kcal
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Fat: 59.25g | Prot: 55.00g | Carb: 168.50g.
Breakfast: Light & Fit Yogurt - Banana. Lunch: 8" Cheese Pizza, Baked BBQ Chips. Dinner: Original Stick, Shredded Sharp Cheddar Cheese, Miracle Whip Light, Cut Green Beans No Salt Added, Hamburger (Kids? Meal). Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). more...
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gaining 4.5 lb a week
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