raenola's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
147.8 lb Lost so far: 9.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
91 kcal Fat: 0.04g | Prot: 12.67g | Carb: 10.70g.   Breakfast: Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
losing 9.8 lb a week



     
 

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