Weigh In record (no journal entry) for 10 June 2012
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148.4 lb
Lost so far: 16.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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957 kcal
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Fat: 24.99g | Prot: 70.70g | Carb: 112.34g.
Breakfast: Cafe Lungo, Leche Semidesnatada, Yogur Desnatado Limón, Galletas Línea V Caja. Lunch: Yogur Desnatado Fresa, Tomates, Merluza, Aceite de Oliva Extra Virgen, Baguette. Snacks/Other: Tortitas de Arroz Integral, Peras, Melocotones. more...
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losing 9.3 lb a week
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mategira's weight history
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