Weigh In record (no journal entry) for 10 June 2012
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192.9 lb
Lost so far: 34.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1128 kcal
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Fat: 56.60g | Prot: 89.13g | Carb: 65.43g.
Breakfast: Kaffee, Sesam Knäckebrot, Spiegelei. Lunch: Hähnchenteile (2 Stück), Brazer. more...
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steady weight
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