Weigh In record (no journal entry) for 22 April 2010
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140.8 lb
Lost so far: 3.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1306 kcal
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Fat: 48.78g | Prot: 40.76g | Carb: 184.96g.
Breakfast: muffin, caramel macchiato, skim milk, coffee, Special K Blueberry Cereal. Lunch: dinner roll, tomato soup, cobb dressing, salad. more...
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losing 2.8 lb a week
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lochnessa's weight history
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