Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Heidi-k
Journal
04 Apr 12
Heidi-k's Journal, 04 April 2012
Heidi-k's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2012
117.3 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
952 kcal
Fat: 27.46g | Prot: 60.47g | Carb: 115.70g.
Breakfast:
Capucchino, Pan Cereales Avena,Trigo,Chia y Lino.
Lunch:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Cesar.
Snacks/Other:
Capucchino, Galletitas.
more...
1296 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Heidi-k's weight history
view complete history