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mid_nightschild
Journal
09 Jun 12
mid_nightschild's Journal, 09 June 2012
mid_nightschild's Profile
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Weigh In record (no journal entry) for 09 June 2012
125.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
625 kcal
Fat: 43.09g | Prot: 31.52g | Carb: 33.18g.
Lunch:
coffee, mixed nuts, coffee.
Dinner:
pickle, egg white.
Snacks/Other:
churro.
more...
1441 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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