Cativa82's Journal, 09 June 2012

261.8 lb Lost so far: 41.6 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

---

459 kcal

Fat: 7.08g | Prot: 63.59g | Carb: 34.90g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Tomatoes, Shrimp. Dinner: Green Leaf Lettuce, Chicken Breast (Skin Not Eaten), Melba Toast Classic. Snacks/Other: Apples . more...

2893 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...