Weigh In record (no journal entry) for 22 February 2018
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172.8 lb
Lost so far: 54.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1127 kcal
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Fat: 76.85g | Prot: 73.46g | Carb: 33.18g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Lunch: Скумбрия Запеченная, Скумбрия Запеченная. Snacks/Other: Ашан Арахис Соленый Жареный. more...
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losing 6.2 lb a week
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Natalia fiona's weight history
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