| June 2022 |
| Wed 1st: |
1186 *
|
70%
|
fat: 44.18g |
| |
protein: 59.02g |
| |
carbs: 139.55g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1588 *
|
93%
|
fat: 72.52g |
| |
protein: 78.69g |
| |
carbs: 157.04g |
|
-
|
-
|
| Sun 29th: |
1526 *
|
90%
|
fat: 79.57g |
| |
protein: 82.95g |
| |
carbs: 127.82g |
|
-
|
-
|
| Sat 28th: |
1680 *
|
99%
|
fat: 86.06g |
| |
protein: 76.94g |
| |
carbs: 152.77g |
|
-
|
-
|
| Fri 27th: |
538 *
|
32%
|
fat: 2.00g |
| |
protein: 17.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 26th: |
1579 *
|
93%
|
fat: 76.89g |
| |
protein: 83.38g |
| |
carbs: 143.09g |
|
-
|
-
|
| Wed 25th: |
1850 *
|
109%
|
fat: 95.71g |
| |
protein: 117.94g |
| |
carbs: 137.10g |
|
-
|
-
|
| Tue 24th: |
1578 *
|
93%
|
fat: 85.67g |
| |
protein: 91.70g |
| |
carbs: 114.63g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
1761 *
|
103%
|
fat: 42.77g |
| |
protein: 51.83g |
| |
carbs: 291.37g |
|
-
|
-
|
| Mon 12th: |
1406 *
|
82%
|
fat: 96.78g |
| |
protein: 44.98g |
| |
carbs: 90.79g |
|
-
|
-
|
| Sun 11th: |
1580 *
|
93%
|
fat: 64.36g |
| |
protein: 60.34g |
| |
carbs: 184.91g |
|
-
|
-
|
| Sat 10th: |
675 *
|
40%
|
fat: 32.09g |
| |
protein: 71.83g |
| |
carbs: 22.52g |
|
-
|
-
|
| Fri 9th: |
932 *
|
55%
|
fat: 36.00g |
| |
protein: 126.04g |
| |
carbs: 20.69g |
|
-
|
-
|
| Thu 8th: |
1409 *
|
83%
|
fat: 80.93g |
| |
protein: 13.88g |
| |
carbs: 157.61g |
|
-
|
-
|
| Wed 7th: |
1482 *
|
87%
|
fat: 48.34g |
| |
protein: 168.51g |
| |
carbs: 81.71g |
|
-
|
-
|
| Tue 6th: |
122 *
|
7%
|
fat: 2.41g |
| |
protein: 4.35g |
| |
carbs: 20.63g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
933 *
|
62%
|
fat: 43.72g |
| |
protein: 55.38g |
| |
carbs: 75.76g |
|
-
|
-
|
| Fri 1st: |
1277 *
|
85%
|
fat: 45.17g |
| |
protein: 92.79g |
| |
carbs: 130.45g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1229 *
|
82%
|
fat: 61.85g |
| |
protein: 67.65g |
| |
carbs: 98.98g |
|
-
|
-
|
