Weigh In record (no journal entry) for 10 April 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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644 kcal
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Fat: 28.56g | Prot: 19.49g | Carb: 98.05g.
Breakfast: Milk (Nonfat with Added Vitamin A and Nonfat Solids), Fiber One. Lunch: Sour Cream and Onion Flavor Potato Chips, Grape Jelly, Creamy Peanut Butter, white bread. Snacks/Other: Sugar Free Assorted Fruit. more...
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gaining 10.5 lb a week
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