50svintage's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
127.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2320 kcal Fat: 58.09g | Prot: 82.65g | Carb: 328.85g.   Breakfast: sugar, honey, egg, yogurt, blueberries, Gluten Free Whole Grain Steel Cut Oats, milk, soy milk. Lunch: butter, mango, cottage cheese, mestemacher. Dinner: spinach pizza, carrot cake, olive oil, squash, carrots, green beans, cauliflower, white wine. more...
losing 0.0 lb a week

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