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luvbugg868
Journal
09 Jun 12
luvbugg868's Journal, 09 June 2012
luvbugg868's Profile
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Weigh In record (no journal entry) for 09 June 2012
104.0 lb
Lost so far:
4.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
1729 kcal
Fat: 65.93g | Prot: 56.97g | Carb: 229.83g.
Breakfast:
Fudge Graham Nutrition Bar.
Lunch:
6" Honey Oat, 6" Turkey Breast.
Dinner:
Macaroni and Cheese (Diet Frozen Meal).
Snacks/Other:
Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Oreo Cookies Blizzard (Small).
more...
1266 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 11 hours.
more...
losing 2.3 lb a week
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