| February 2014 |
| Wed 26th: |
1701 *
|
85%
|
fat: 86.07g |
| |
protein: 77.18g |
| |
carbs: 140.91g |
|
-
|
-
|
| Sat 22nd: |
738 *
|
37%
|
fat: 30.62g |
| |
protein: 38.41g |
| |
carbs: 83.85g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
141 *
|
7%
|
fat: 6.04g |
| |
protein: 8.66g |
| |
carbs: 12.64g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
514 *
|
26%
|
fat: 8.44g |
| |
protein: 27.75g |
| |
carbs: 88.48g |
|
-
|
-
|
| Thu 9th: |
1264 *
|
63%
|
fat: 51.26g |
| |
protein: 38.30g |
| |
carbs: 182.81g |
|
1652*
|
 388
|
| July 2012 |
| Sun 15th: |
1094 *
|
55%
|
fat: 46.36g |
| |
protein: 47.79g |
| |
carbs: 127.16g |
|
-
|
-
|
| Sat 14th: |
1364 *
|
68%
|
fat: 48.29g |
| |
protein: 53.84g |
| |
carbs: 145.50g |
|
1613*
|
249
|
| Fri 13th: |
1034 *
|
52%
|
fat: 30.56g |
| |
protein: 29.61g |
| |
carbs: 162.72g |
|
1467*
|
433
|
| June 2012 |
| Sat 23rd: |
281 *
|
14%
|
fat: 6.26g |
| |
protein: 15.07g |
| |
carbs: 43.12g |
|
-
|
-
|
| Fri 22nd: |
1691 *
|
85%
|
fat: 58.72g |
| |
protein: 64.73g |
| |
carbs: 124.59g |
|
1632*
|
 59
|
| Thu 21st: |
1164 *
|
58%
|
fat: 26.80g |
| |
protein: 20.40g |
| |
carbs: 88.00g |
|
1205*
|
41
|
| Wed 20th: |
1566 *
|
78%
|
fat: 47.51g |
| |
protein: 45.52g |
| |
carbs: 143.46g |
|
1540*
|
26
|
| Tue 19th: |
1268 *
|
63%
|
fat: 34.90g |
| |
protein: 54.63g |
| |
carbs: 121.79g |
|
1360*
|
92
|
| Mon 18th: |
1747 *
|
87%
|
fat: 100.88g |
| |
protein: 41.80g |
| |
carbs: 171.60g |
|
1285*
|
462
|
| Sun 10th: |
1467 *
|
73%
|
fat: 68.37g |
| |
protein: 39.42g |
| |
carbs: 180.01g |
|
1481*
|
14
|
| Sat 9th: |
1729 *
|
86%
|
fat: 65.93g |
| |
protein: 56.97g |
| |
carbs: 229.83g |
|
1266*
|
463
|
| Fri 8th: |
1130 *
|
56%
|
fat: 39.44g |
| |
protein: 48.95g |
| |
carbs: 152.25g |
|
1185*
|
55
|
| Thu 7th: |
1644 *
|
82%
|
fat: 63.73g |
| |
protein: 52.41g |
| |
carbs: 228.11g |
|
1170*
|
474
|
| Wed 6th: |
1295 *
|
65%
|
fat: 43.71g |
| |
protein: 44.61g |
| |
carbs: 164.94g |
|
1205*
|
90
|
| Tue 5th: |
1207 *
|
60%
|
fat: 16.28g |
| |
protein: 46.11g |
| |
carbs: 222.18g |
|
1156*
|
51
|
