judybarfell's Journal, 21 February 2018

138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 40.62g | Prot: 49.00g | Carb: 92.00g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Wawa Melon Mix Fruit Bowl. Lunch: PowerBar PowerBar Plant Protein - Dark chocolate Almond Sea Salt. Dinner: Birds Eye Steamfresh Sugar Snap Peas, A La Carte Chicken Cordon Bleu. Snacks/Other: Planters Whole Cashews. more...

1547 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...