| March 2018 |
| Tue 6th: |
312 *
|
26%
|
fat: 14.31g |
| |
protein: 20.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 5th: |
922 *
|
77%
|
fat: 40.73g |
| |
protein: 52.47g |
| |
carbs: 85.10g |
|
-
|
-
|
| Sun 4th: |
873 *
|
73%
|
fat: 50.74g |
| |
protein: 55.56g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sat 3rd: |
661 *
|
55%
|
fat: 31.95g |
| |
protein: 56.52g |
| |
carbs: 40.46g |
|
-
|
-
|
| Fri 2nd: |
443 *
|
37%
|
fat: 19.47g |
| |
protein: 34.37g |
| |
carbs: 37.39g |
|
-
|
-
|
| Thu 1st: |
789 *
|
66%
|
fat: 35.03g |
| |
protein: 30.61g |
| |
carbs: 98.62g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
950 *
|
79%
|
fat: 36.75g |
| |
protein: 66.18g |
| |
carbs: 90.39g |
|
1536
|
 586
|
| Tue 27th: |
912 *
|
76%
|
fat: 53.80g |
| |
protein: 51.87g |
| |
carbs: 65.43g |
|
1585*
|
673
|
| Mon 26th: |
819 *
|
63%
|
fat: 47.55g |
| |
protein: 37.59g |
| |
carbs: 62.28g |
|
1547*
|
728
|
| Sun 25th: |
1237 *
|
95%
|
fat: 57.16g |
| |
protein: 70.04g |
| |
carbs: 127.00g |
|
1569*
|
332
|
| Sat 24th: |
916 *
|
70%
|
fat: 59.60g |
| |
protein: 47.22g |
| |
carbs: 56.14g |
|
1634*
|
718
|
| Fri 23rd: |
1164 *
|
90%
|
fat: 62.53g |
| |
protein: 72.23g |
| |
carbs: 88.77g |
|
1547*
|
383
|
| Thu 22nd: |
1010 *
|
78%
|
fat: 64.09g |
| |
protein: 76.93g |
| |
carbs: 36.69g |
|
1656*
|
646
|
| Wed 21st: |
905 *
|
70%
|
fat: 40.62g |
| |
protein: 49.00g |
| |
carbs: 92.00g |
|
1547*
|
642
|
| Tue 20th: |
929 *
|
71%
|
fat: 44.37g |
| |
protein: 47.40g |
| |
carbs: 88.02g |
|
1658*
|
729
|
| Mon 19th: |
1003 *
|
77%
|
fat: 63.61g |
| |
protein: 61.65g |
| |
carbs: 49.64g |
|
1580*
|
577
|
| Sun 18th: |
872 *
|
67%
|
fat: 46.76g |
| |
protein: 52.89g |
| |
carbs: 63.97g |
|
1569*
|
697
|
| Sat 17th: |
1181 *
|
91%
|
fat: 51.37g |
| |
protein: 48.77g |
| |
carbs: 124.75g |
|
1536*
|
355
|
| Fri 16th: |
1797
|
138%
|
fat: 88.92g |
| |
protein: 103.88g |
| |
carbs: 151.03g |
|
1547*
|
 250
|
| Thu 15th: |
1041
|
80%
|
fat: 56.12g |
| |
protein: 39.51g |
| |
carbs: 101.79g |
|
1547*
|
506
|
