Weigh In record (no journal entry) for 21 February 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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2151 kcal
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Fat: 89.74g | Prot: 151.69g | Carb: 181.67g.
Breakfast: Baguette, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Bjorg Muesli aux Superfruits Bio, Oeuf. Lunch: Carrefour Lardons Fumés, Chou Rouge, Viande de Dinde (Cuite, Rôtie), Clémentines, Marque Repère Soupe Poireaux et Pommes de Terre. Dinner: McDonald's Petit Pain Céréales, McDonald's P'tit Wrap Ranch, McDonald's Salade New York Caesar Poulet Rôti. Snacks/Other: Lindt Chocolat Noir 90%, Myprotein Impact Whey Protein (25g), Noix de Cajou. more...
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3152 kcal
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Activities & Exercise:
Sleeping - 22 hours and 59 minutes, Google Fit - 1 hour and 1 minute. more...
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gaining 0.2 lb a week
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