tmanzari's Journal, 21 February 2018

200.7 lb Lost so far: 0 lb.    Still to go: 55.7 lb.    Diet followed N/A.

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1265 kcal

Fat: 40.73g | Prot: 77.11g | Carb: 159.96g.   Breakfast: Lifetime Life's Basics Plant Protein Chocolate, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Walnuts, Earthbound Farm Romaine, Feta Cheese, Sweet Potato, Great Value Garbanzo Beans, Quinoa (Cooked). Dinner: Cooked Eggplant, Tomatoes, Simply Enjoy Grilled Zucchini, Skoulakis Marinated Chicken Breast Kabobs. Snacks/Other: Market Pantry Frozen Mixed Berries, Trader Joe's Persian Cucumber, Tanimura & Antle Bell Peppers, Carrots, Granny Smith Apples. more...

2343 kcal

Activities & Exercise: Sleeping - 7 hours and 45 minutes, Elliptical - 5 minutes, Rowing - 6 minutes, Resting - 16 hours and 4 minutes. more...