afmari_'s Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
132.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2018:
1288 kcal Fat: 50.60g | Prot: 81.80g | Carb: 127.26g.   Lunch: Coca-Cola Refrigerante Zero, Trident Chiclete, Peixe Grelhado, Peixe Grelhado, Mandioquinha, Alface. Dinner: Batatas Fritas, Milk Shake, Cheeseburger. more...
1845 kcal Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Treadmill - 30 minutes, Exercise Machine - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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