mineshaft's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
270.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
1251 kcal Fat: 38.70g | Prot: 101.45g | Carb: 129.95g.   Breakfast: Tropical Trio Bar. Lunch: Footlong Turkey Breast. Dinner: Onions, Bell Peppers, Pineapple, Chicken Breast. more...
gaining 14.0 lb a week

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