clantond's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
141.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
470 kcal Fat: 18.00g | Prot: 15.00g | Carb: 63.00g.   Breakfast: White Chocolate Mocha (Grande). more...
losing 2.6 lb a week

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