Weigh In record (no journal entry) for 09 June 2012
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102.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1450 kcal
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Fat: 32.24g | Prot: 51.55g | Carb: 261.19g.
Breakfast: Blueberries, Blackberries, Light 35 Wheat Bread, Goldfish Original Crackers, Firm Tofu, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Sugar Free Low Calorie Breakfast Syrup, Baby Carrots, 3x cole slaw. Lunch: Celery, Baby Carrots, Pepperjack Cheese, Black Bean & Corn Salsa, Hummus, Noodles, Cantaloupe Melons, Strawberries, Pita Bread, Multigrain & Flaxseed Water Crackers, Multigrain Entertainment Crackers. Dinner: Mandarin Orange (Canned or Frozen), Mustard, Lettuce, Apple Slices. Snacks/Other: Bread Stuffing, 100% Pure Pumpkin, Classic Style Pretzel Sticks, Light 35 Wheat Bread. more...
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gaining 1.4 lb a week
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