Weigh In record (no journal entry) for 09 June 2012
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120.8 lb
Lost so far: 21.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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702 kcal
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Fat: 20.58g | Prot: 50.33g | Carb: 80.25g.
Breakfast: Milk, Blueberry Waffles, Instant Coffee (made from Powdered). Lunch: Tomatoes, Cucumber (with Peel), Wild Atlantic Salmon. Snacks/Other: Sweet Cherries, Meringue Cookies. more...
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losing 4.2 lb a week
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kyrochka18's weight history
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