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De 200g em 200g eu chego lá! 🎉☺️
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127.9 lb
Lost so far: 12.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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751 kcal
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Fat: 56.68g | Prot: 45.32g | Carb: 23.72g.
Breakfast: 3 Corações Café Extra Forte. Lunch: 3 Corações Café Extra Forte. Dinner: Amêndoas, Dr. Oetker Castanha de Caju, Estrela do Oriente Castanha do Pará, Frimesa Medalhão de Peito de Frango, Abacate, Rúcula, Ovo de Codorna, Alface de Folha Verde, Pepino Japonês, La Pastina Creme de Balsâmico. Snacks/Other: Amendoim. more...
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1656 kcal
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Activities & Exercise:
Massage - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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