Weigh In record (no journal entry) for 21 February 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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1767 kcal
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Fat: 77.04g | Prot: 102.05g | Carb: 113.36g.
Breakfast: Navarre Sucre en Morceaux, Navarre Sucre en Morceaux, Nescafé Cappuccino Choco Blanc, Nescafé Cappuccino Choco Blanc, Navarre Sucre en Morceaux, Nescafé Cappuccino Choco Blanc. Lunch: Sucre, Café, Pâturages Lait Demi-Écrémé, Wasa Léger, Vinaigre Balsamique, Tomate Cœur de Bœuf, Salade Verte, Rôti de Boeuf. Dinner: Carrefour Pavé de Saumon, Tomate Cuite, Choux Blanc, Puget Huile d'olive Vierge Extra Bio, Bio Nature Haricots Verts Très Fin, Ail, Curcuma, Ducros Curry Poudre, Wasa Fibres, Casino Jambon Sec, Carrefour Comté. Snacks/Other: Vin Rosé, Vin Rosé, Whisky Coca. more...
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2071 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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