| May 2024 |
| Wed 15th: |
334 *
|
19%
|
fat: 20.05g |
| |
protein: 16.82g |
| |
carbs: 21.19g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
113 *
|
6%
|
fat: 0.46g |
| |
protein: 3.91g |
| |
carbs: 22.68g |
|
-
|
-
|
| Thu 25th: |
58 *
|
3%
|
fat: 0.30g |
| |
protein: 1.62g |
| |
carbs: 13.47g |
|
-
|
-
|
| Sun 21st: |
542 *
|
30%
|
fat: 21.83g |
| |
protein: 22.21g |
| |
carbs: 47.72g |
|
-
|
-
|
| Sat 20th: |
246 *
|
14%
|
fat: 10.43g |
| |
protein: 3.19g |
| |
carbs: 34.07g |
|
-
|
-
|
| Fri 19th: |
1771 *
|
98%
|
fat: 104.09g |
| |
protein: 84.91g |
| |
carbs: 109.77g |
|
-
|
-
|
| Thu 18th: |
1029 *
|
57%
|
fat: 34.62g |
| |
protein: 92.91g |
| |
carbs: 92.70g |
|
-
|
-
|
| Wed 17th: |
1276 *
|
71%
|
fat: 45.30g |
| |
protein: 60.79g |
| |
carbs: 150.40g |
|
-
|
-
|
| Tue 16th: |
1518 *
|
84%
|
fat: 57.36g |
| |
protein: 107.22g |
| |
carbs: 138.28g |
|
-
|
-
|
| Mon 15th: |
962 *
|
53%
|
fat: 50.25g |
| |
protein: 52.92g |
| |
carbs: 80.28g |
|
-
|
-
|
| Sun 14th: |
12 *
|
1%
|
fat: 0.32g |
| |
protein: 0.66g |
| |
carbs: 0.96g |
|
-
|
-
|
| Sat 13th: |
1262 *
|
70%
|
fat: 67.73g |
| |
protein: 82.00g |
| |
carbs: 87.45g |
|
-
|
-
|
| Fri 12th: |
1102 *
|
61%
|
fat: 63.99g |
| |
protein: 82.20g |
| |
carbs: 59.88g |
|
-
|
-
|
| Thu 11th: |
1123 *
|
62%
|
fat: 48.84g |
| |
protein: 60.35g |
| |
carbs: 112.30g |
|
-
|
-
|
| Wed 10th: |
1227 *
|
68%
|
fat: 33.79g |
| |
protein: 63.84g |
| |
carbs: 170.37g |
|
-
|
-
|
| Tue 9th: |
1197 *
|
57%
|
fat: 39.52g |
| |
protein: 56.69g |
| |
carbs: 163.10g |
|
-
|
-
|
| Sat 6th: |
748 *
|
36%
|
fat: 32.82g |
| |
protein: 38.92g |
| |
carbs: 76.91g |
|
-
|
-
|
| Fri 5th: |
189 *
|
9%
|
fat: 17.31g |
| |
protein: 7.49g |
| |
carbs: 0.34g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
418 *
|
20%
|
fat: 13.68g |
| |
protein: 11.94g |
| |
carbs: 68.24g |
|
-
|
-
|
| Thu 28th: |
446 *
|
21%
|
fat: 15.84g |
| |
protein: 26.50g |
| |
carbs: 53.51g |
|
-
|
-
|
